How To Know The Best Days To Conceive

As a woman knowing the best day to get pregnant will help you conceive on time. This is as a result of the fact that you are only fertile for a few days of the month. The best days to conceive are however your most fertile days of the month. During this period, you should avoid timed intercourse and instead have sex several times a week around the time of your ovulation.

However to be certain of your period of ovulation and determine the best days to conceive, you will need to watch you period and menstrual cycle. If you do not experience your period on a regular basis, it will be difficult to ascertain your ovulation days thereby making it difficult to determine the best day for you to conceive.

If you have a regular period monthly, then you can determine your ovulation period which is the period you have higher chances of getting pregnant. You will need to study your menstrual cycle, noting the day you start and end every month. Note that the last day of your cycle is the day before your next period begins. Understanding your average cycle length will help you ascertain the best day for you to get pregnant.

You will also need to note your cervical mucus or vaginal discharge during the month. As you approach the middle of your cycle, vaginal discharge quantity increases and it becomes clear, stretchy/runny, and looks like egg white. This is one of the best indicators that your ovulation period is approaching. Count from the end of your menstrual cycle to 10 and 14 days before your next cycle starts. This is the time of ovulation, and that four-day window, combined with positive mucous, represents the very best days to get pregnant in a woman’s cycle. Tender breasts and mid cycles cramping are signs of ovulation though this is not experienced by all women.

After the first day of your period, the 14th -17th day are your most fertile days, this is the time you ovulate every month. To be accurate, ensure you take note of the day you start your period every month and do this for about 3 months to be sure there are no discrepancies.

You can also determine your ovulation period by observing your basal body temperature. You do this by taking your temperature first thing in the morning when your body is at rest and note it down. Your temperature will slightly rise after you ovulate, so you will need to mark the previous 3 or 4 days as the days of your ovulation. Then combine these with your vaginal discharge and every other ovulation sign to be certain.

After about three or four months of taking notes, look at your cycle length and the signs of ovulation and how they correspond. If you however have a regular cycle, all of this information should help find out the days you are most likely ovulating, hence the best days for getting pregnant.

After you have figured out when you ovulate, just count to that day at the commencement of your next cycle and plan to have sexual intercourse on the days you ovulate. For instance, if you have a 28-day cycle and you ovulate on the 15th day, then you should plan for intercourse on the 15th day after the start of your period.

Your ovulation period is not just one day, it’s about 3 days and these are the 3 best days of the month for you to get pregnant. You will to have sexual intercourse repeatedly during this period though the 14th day after the first day of your period is the most fertile day for you. Be aware that if you are a woman with a 28-day cycle, the best days for you to get pregnant are days 14-18 but if you have a 30-day cycle, you will be most likely be able to get pregnant on days 16-20.

This is thought to be the most excellent way for you to have a good chance of getting pregnant. However you should get hung up on having sex on the day you ovulate, and don’t assume you are ovulating on the 14th day of your cycle. Just make sure you have lots of sex in that week around your ovulation period and make sure you enjoy love making with your spouse rather than fixating on getting pregnant.

Knowing the best day to get pregnant will help you get pregnant in your first month of trying.

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